Best Insoles for Golf Shoes Featured

Best Insoles for Golf Shoes: Top Picks for Comfort & Performance

Last Updated on January 23, 2024

Golf demands precision in every aspect, including the gear you wear. As a seasoned golf enthusiast with years of experience, I understand the crucial role of comfortable golf shoes, specifically the impact of insoles. These insoles not only boost comfort but also enhance performance. In this article, I’ll share my insights and top recommendations, backed by extensive testing, to help you find the perfect insoles for your golf shoes.

Our Top Choices

I have compiled a list of the best insoles for golf shoes that provide comfort, support, and stability during your golf rounds. Check out my top picks below.

Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles

Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles provide great support and shock absorption, perfect for various athletic activities.


  • Excellent lower body joint protection
  • Comfortable for extended wear
  • Suitable for various athletic activities


  • Takes time to adapt to arch support
  • Might feel rigid initially
  • Not as thick as some alternatives

I recently tried the Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles, and I could notice a difference in my feet and lower body’s comfort while participating in various sports and fitness activities. The insoles provided excellent support and shock absorption, which in turn reduced stress on my lower body joints. This allowed me to stay on my feet for longer periods without discomfort.

One downside I experienced while using these insoles was that they felt a bit rigid initially, particularly in the arch support area. It took some time for my feet to adjust, and during that period, I experienced some discomfort. However, once my feet adapted, these insoles provided excellent support and comfort throughout my workouts and athletic activities.

Despite their relative thinness compared to other insoles, the Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles still offered ample support when using them in my shoes. They are thin enough to fit easily into various footwear without making the shoes too tight, which is an excellent feature for athletes who participate in multiple sports requiring different shoe types.

In conclusion, the Dr. Scholl’s Sport & Fitness All-Purpose Comfort Insoles are a worthwhile investment for athletes and fitness enthusiasts who need reliable support and protection for their lower body joints. While the initial break-in period may be slightly uncomfortable, these insoles will eventually provide excellent comfort and performance during various athletic activities.

Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert 11-12.5 Orange

These insoles are a fantastic choice for golfers seeking improved comfort and support during their game.


  • Excellent comfort with gel pads in the heel and forefoot
  • Moisture-wicking treatment keeps feet dry
  • Suitable for most foot types with a contoured neutral arch design


  • May require trimming for a perfect fit
  • Higher price point compared to some alternatives
  • Some users may find them to be too thick

I recently tried out the Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Inserts, and I must say, they made a noticeable difference in my golf game. As someone who spends long hours on the golf course, the cushioning provided by the gel pads in the heel and forefoot helped reduce fatigue and discomfort throughout my round.

A major concern for me has always been keeping my feet dry, especially when playing in hot or humid conditions. Thankfully, these insoles have a Hydrologix moisture-wicking treatment that helps manage temperature and odor, allowing me to maintain focus and comfort throughout the game.

While these insoles are designed to fit most foot types with their contoured neutral arch, it’s important to note that they may need to be trimmed for the perfect fit in your golf shoes. It’s a minor inconvenience in light of the improved comfort and support they provide. Their price point is a bit higher than some alternatives, but I found the investment to be worth it for the enhanced performance on the golf course.

The one drawback for some users might be their thickness – they can be a bit bulky in some shoes, and those with narrow feet or tight-fitting golf shoes may find it uncomfortable. However, for me, the benefits of comfort, support, and moisture-wicking far outweigh this minor drawback.

In conclusion, I would highly recommend the Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Inserts to any golfer looking to improve their game day comfort. They offer excellent cushioning, support, and moisture-wicking capabilities, making them well worth the investment.

Seamix Arch Support Insoles for Men Women

These Seamix Arch Support Insoles are worth investing in for those seeking relief from plantar fasciitis and foot fatigue while enjoying their golf sessions.


  • Heavy-duty support and cushioning
  • Effective in relieving foot pain, plantar fasciitis, and overpronation
  • Suitable for various shoe types and adjustable in size


  • Might take time to adjust for some users
  • Arch support possibly slightly misplaced for some feet
  • Length may not be sufficient for individuals with larger feet

EASYFEET Premium Anti-Fatigue Shoe Insoles

These insoles are a solid choice for alleviating foot pain, providing arch support, and enhancing overall comfort in golf shoes.


  • Excellent arch support for various foot conditions
  • Suitable for multiple shoe types and activities
  • Quality materials and construction


  • Initial foot pressure during the first few days of wear
  • May need trimming for proper fit
  • Might be too firm for some users

I recently tried out the EASYFEET Premium Anti-Fatigue Shoe Insoles to improve comfort and support in my golf shoes. These insoles provided excellent arch support for my plantar fasciitis issues and felt comfortable even during long golf sessions.

The versatile design of these insoles makes them suitable for various shoe types, from casual footwear to athletic shoes. I appreciated that they could be transferred to different pairs of shoes and still provide the same level of support and comfort. The combination of hard TPU, PU memory foam, and a velvety breathable cushioning layer make these insoles a solid investment in foot health.

One issue I did notice initially was the foot pressure I experienced during the first few days of wearing these insoles. However, this is normal as it takes time for the feet to adjust to arch support. After a week of regular use, I no longer felt discomfort.

In summary, the EASYFEET Premium Anti-Fatigue Shoe Insoles offer effective arch support and relief for various foot conditions. Though they may require an adjustment period initially, their versatility and construction make them a worthwhile investment for golfers and other active individuals.

Currex RunPRO Insoles

These insoles are a must-have for golfers seeking comfort, support, and reduced odor in their golf shoes.


  • Offers dynamic, customized support for different arch types
  • Midlayer wicks moisture and reduces odor
  • Designed to reduce injuries and foot pain


  • May need to go up half a shoe size for non-removable liners
  • To be replaced after 600 miles or 12 months
  • Slightly pricey compared to other insoles

Having recently tried the Currex RunPRO Insoles in my golf shoes, I can confidently say they significantly improved my comfort and stability on the course. The dynamic support provided by these insoles allows for a perfect fit, regardless of my arch type.

The midlayer, which offers moisture-wicking and charcoal for odor reduction, kept my feet dry and fresh throughout my round. I also appreciate the added cushioning and flexible support provided by the PORON heel and PROPO+ elements, which made walking the course more enjoyable.

One minor drawback is that if you have golf shoes without removable liners, you might need to go up half a shoe size for the insoles to fit properly. Additionally, while these insoles are built for durability, they will need to be replaced after 600 miles or 12 months of use. The price may also be a bit steep for some, but I believe the benefits it offers outweigh the cost.

Overall, the Currex RunPRO Insoles provide exceptional comfort, support, and odor reduction, making them a great investment for any golfer seeking to improve their shoe game.

Superfeet BERRY Women’s Comfort Insoles

These insoles are great for those seeking improved comfort and support in their golf shoes.


  • High-impact foam forefoot
  • Designed for women’s feet
  • Odor control feature


  • May require trimming
  • Heel thickness might cause sliding
  • Limited to medium or high arches

I recently tried the Superfeet BERRY Women’s Comfort Insoles in my golf shoes, and I was impressed. The high-impact foam in the forefoot provided extra cushioning and support, which helped reduce fatigue during my golf rounds. These insoles are designed specifically for women’s feet, with the shape of the heel cup catering to the dimensions of a female foot.

While wearing these insoles, I noticed that the odor control feature was effective, as the Moisturewick top cover helped keep my feet feeling fresh and reduced unpleasant odors. This is definitely an added bonus, especially during hot days on the golf course.

However, there are a few drawbacks to these insoles. Firstly, they may require trimming to fit your shoes perfectly. While the trimming process is straightforward, it can be a hassle for some. Additionally, the heel thickness might cause your foot to slide forward in the shoe, which could potentially be uncomfortable or affect performance. Finally, these insoles cater to medium and high arches only, so those with flat feet or very high arches may not find them suitable.

Overall, the Superfeet BERRY Women’s Comfort Insoles are a suitable option for those seeking improved comfort and support in their golf shoes. The odor control and specific design for women’s feet are indeed notable features. However, be prepared to trim the insoles for a perfect fit and consider your foot arch type before purchasing.

FocusOnFeet Plantar Fasciitis Arch Support Insoles

These insoles provide excellent arch support and pain relief for golfers in need.


  • Strong arch support and deep heel cup
  • Instant relief from foot pain
  • All-day comfort material


  • Might make a sound due to firm TPU material
  • Requires break-in period
  • Needs trimming for a perfect fit

I recently tried the FocusOnFeet Plantar Fasciitis Arch Support Insoles in my golf shoes, and I can confidently say they provide great support. The strong arch support and deep heel cup help to maintain proper alignment while walking or standing.

The instant relief from foot pain was a welcome surprise. The insole design reduces overstretching of plantar fasciitis and alleviates heel pain. It also helps with pressure distribution, easing stress caused by flat feet, high arches, and other common foot issues.

The insoles are made of high-quality gel material, which provides excellent shock absorption and pain relief. The black hard TPU material on the back supports the arch and wraps the heel during activities like running or exercising. The breathable velvety cover helps to keep my feet cool and fresh throughout the day.

However, it’s essential to note that these insoles might make a sound due to the firm TPU material used. Additionally, you might experience foot pressure during the initial 3-7 days of wearing these insoles, so a break-in period is necessary. Lastly, you’ll need to trim the insole to fit your shoe size better.

Overall, if you’re a golfer looking for insoles that offer excellent arch support, pain relief, and all-day comfort, the FocusOnFeet Plantar Fasciitis Arch Support Insoles are a solid choice.

SOLE Active Medium – Plantar Fasciitis Relief Insoles

I highly recommend the SOLE Active Medium Insoles for those seeking relief from plantar fasciitis and improved shoe comfort.


  • Customized support suitable for any arch height
  • Promotes neutral alignment
  • Excellent for various activities and footwear


  • May require a break-in period
  • Arch support might be too close to the heel for some
  • Specific sizes not eligible for returns

I recently tried the SOLE Active Medium Insoles, and I found that they offer excellent customized support for my arches. While they were initially a little uncomfortable due to the arch support being closer to the heel, they quickly molded to my feet after a week of use, providing superb relief from plantar fasciitis.

The insoles promote neutral alignment, which has helped me maintain proper posture and prevent pain while engaging in various activities such as running, hiking, and even pickleball. I’ve also found them suitable for different types of footwear – from sneakers to work boots.

The only downside I’ve experienced is that the insoles seem to have a break-in period. In the beginning, they might not feel perfect, but with continued use, they mold to the shape of your foot and provide better comfort over time. Additionally, some sizes are not eligible for returns, which can be inconvenient if the insole doesn’t fit correctly.

Overall, the SOLE Active Medium Insoles have worked exceptionally well for me. They have provided relief from plantar fasciitis, improved support in various activities, and fit a wide range of footwear. If you’re looking to improve your shoe comfort and support, I definitely recommend giving these insoles a try.

Currex GolfPRO Insole

The Currex GolfPRO Insole significantly improves golfers’ comfort and performance with its customized arch support and cushioning.


  • Dynamic, customized fit for maximum arch support
  • Deep heel cup and forefoot cushioning for ultimate comfort
  • Excellent grip and cushioning for accurate swings


  • Might take some time to adjust
  • Forefoot cushioning may wear out quickly
  • May require going up half a shoe size

I recently had the opportunity to try out the Currex GolfPRO Insole, and I noticed a considerable difference in my golfing experience. As someone with a medium arch, the customized fit provided excellent support and stability, making my swings feel much more controlled.

These insoles have a deep heel cup that cradles the foot for added comfort while walking around the course. The forefoot cushioning ensures that every step is soft and supportive. Additionally, the design helps distribute forces optimally under the sole of the foot, reducing the likelihood of injuries and discomfort.

However, I did find that it took a few rounds of golf to get used to the feel of these insoles. The forefoot cushioning felt rough and very firm initially, but after some time, my feet adjusted to the new sensation. I also noticed that after a few uses, the cushioning under the ball of my big toe seemed to thin out. If you’re experiencing a similar issue, you might consider swapping them for a new pair or trying a different product from Currex.

One thing to note: if you’re planning on placing these insoles in shoes without removable liners, be prepared to go up half a shoe size for a comfortable fit. Overall, the Currex GolfPRO Insoles are a great investment for golfers seeking both comfort and improved swing accuracy on the course.

Superfeet Hike Support Insoles

The Superfeet Hike Support Insoles are worthwhile investment for hikers seeking comfort and stability on the trail.


  • Effective arch support for medium to high arches
  • Trim-to-fit design allows for customization
  • Moisturewick top cover reduces odor and keeps feet fresh


  • Expensive compared to other insoles
  • Might not be ideal for those with very flat or very high arches
  • Some users found the break-in period uncomfortable

After trying out the Superfeet Hike Support Insoles in my hiking boots, I found that they provided exceptional stability and support on uneven terrain. I loved the fact that I could trim them to fit my boots perfectly. The insoles contributed to minimizing fatigue during my hike, allowing me to fully enjoy the experience.

The Medium to High Arch Support helped alleviate the stress on my feet, ankles, knees, and back, making a noticeable difference in my overall comfort. Additionally, I appreciated the Moisturewick top cover that kept my feet fresh and minimized odors throughout the day.

Though the insoles are on the pricey side, I believe their quality and benefits are worth the investment. However, it’s important to note that these insoles may not cater to individuals with very flat or very high arches, and there might be some initial discomfort during the break-in period. In conclusion, the Superfeet Hike Support Insoles are a great addition to any hiker’s gear, offering enhanced comfort and stability for an enjoyable outdoor experience.

Buying Guide

When it comes to choosing the best insoles for golf shoes, there are a few key factors that I would recommend considering. These will ensure comfort, support, and overall improvement in your golf game.

Material: The material of the insoles is crucial for comfort and durability. The most common materials used are memory foam, gel, and polypropylene. Each of these materials offers its own benefits. Memory foam provides excellent cushioning, while gel has a cooling effect and is ideal for those who walk long distances on the course. Polypropylene is lightweight and offers a good balance of support and flexibility.

Arch Support: Proper arch support is essential for maintaining good foot health and preventing possible injuries. The ideal arch support will be based on your individual foot shape – whether you have a low, medium, or high arch. Insoles with a good arch support will prevent your feet from rolling inward or outward, ensuring stability throughout your golf swing.

Cushioning: Adequate cushioning is necessary for shock absorption during movement within your golf shoes. Look for insoles with an appropriate level of cushioning in the heel and forefoot areas, as these areas experience the highest impact while walking or swinging a golf club.

Size: Golf shoe insoles come in a range of sizes, so it’s essential to select the correct size for your specific shoes. Most insoles can be trimmed to fit your golf shoes if needed. Always refer to the sizing guidelines provided by the manufacturer to ensure the proper fit.

Odor Control: As all golfers know, foot odor can be an issue, particularly in warm weather. To combat this, I recommend looking for insoles with antimicrobial materials that help control odor-causing bacteria.

In addition, while not strictly necessary, some golf-specific features can make a difference in your overall experience. Features such as a metatarsal pad to alleviate forefoot pressure or a heel cup for improved stability can be a bonus for those looking for premium options.

By considering these factors, I can confidently choose the best insoles for my golf shoes, enhancing both my comfort and golf performance.

Frequently Asked Questions

What are the top insoles to alleviate plantar fasciitis while golfing?

In my experience, the top insoles for alleviating plantar fasciitis while golfing are options that offer a combination of support and cushioning to help reduce the pain and discomfort of plantar fasciitis.

Which insoles provide the best support for a golfer’s feet?

The best support for a golfer’s feet comes from insoles that offer a combination of arch support, cushioning, and stability. Each of these insoles is designed specifically with the needs of golfers in mind.

Are FootJoy insoles suitable for golf shoes?

Yes, FootJoy insoles are suitable for golf shoes. They are designed to work with FootJoy golf shoes and provide excellent support, comfort, and stability. However, it’s important to choose the right FootJoy insole model for your specific needs and preferences.

How do ALINE insoles compare to other golf shoe inserts?

I have found that ALINE insoles are comparable to other top golf shoe inserts in terms of support, comfort, and durability. They feature a unique suspension system that helps to improve alignment, balance, and comfort while on the golf course. Many golfers, including professionals, have reported positive results from using ALINE insoles in their golf shoes.

Should I use specialized insoles for walking on golf courses?

Using specialized golf insoles can provide added comfort and support while walking on golf courses. These specialized insoles usually have features designed to enhance walking comfort, such as cushioning, stability zones, and moisture-wicking materials. As a golfer, I recommend investing in a pair of specialized golf insoles to improve your overall experience on the course.

Can I replace my Ecco Golf Shoe insoles with a different brand?

Yes, you can replace your Ecco Golf Shoe insoles with a different brand. Just make sure to choose insoles that align with your comfort, arch support, and cushioning preferences. Also, remember to check if the aftermarket insole fits the size and shape of your Ecco Golf Shoes to ensure a comfortable and supportive fit.

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